Solids Made Simple: Nutrition in the First Year

This course teaches you everything you need to know about feeding babies from 4 months to 12 months. By the end of the course you'll be able to confidently handle any situation and answer every question you currently have about feeding your baby. What is in the course? The course consists of video lessons that are easy to understand and walk you through all the knowledge you need for each phase of feeding a baby. The course also gives you lifetime access to valuable resources for each step of the way, including things like meal plans, grocery lists, allergen guides, and more. The full list of lesson topics and resources is below. ________________________ Course Lesson Outline: Ages 4-12 months - How to know if your baby is ready for solids - Spoon Feeding - Appropriate Foods Ages 6-8 months - Baby Led Weaning vs Spoon Feeding - Meeting Nutritional Needs - What Foods to Introduce - What Foods to Avoid - Establishing a Feeding Routine Ages 9-12 months - How to wean from breastmilk to eating 3 meals a day by age 1 - What foods to feed a 9-12 month old - Establishing a feeding routine Common Feeding Challenges - What to do if your child is "Failing to Thrive" - How to prevent choking - How to introduce allergenic foods Resources Available in Course: - Starting Solids Ebook - Menus by age - Grocery Lists by age - Simple Recipes by age - Baby Led Weaning Food Introduction Checklist - Appropriate Foods by Age Infographic - Allergenic Food Introduction Plan